vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Orange Water Ice
From Mary Jane's cook book, 1916
Serves 3
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
402Calories
11 gProtein
94 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories402 kcal
Protein11 g
Carbohydrates94 g
Fiber9.5 g
Sugars71 g
Total Fat0.8 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Cholesterol0 mg
Sodium188 mg
Potassium674 mg
Calcium199 mg
Iron5.7 mg
Magnesium42 mg
Phosphorus62 mg
Zinc0.3 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C192 mg
Vitamin A40 mcg
Vitamin E0.7 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.4 mg
Niacin (B3)2.3 mg
Folate130 mcg
Choline33 mg
Caffeine0 mg
Water485 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 71. The excerpt below is the record exactly as published.
ORANGE WATER ICE. Gelatine, 1 tablespoon. Powdered sugar, 4 ounces. Cold water, 14 pint. Oranges, 6. Boiling water, y2 pint. Egg whites, 2
Cook this with the app: pantry check, scaling, and the assistant.