Frenchdessertvegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Orange Souffle
From Miss Parloa's new cook book and marketing guide, 1880
Serves 5
Presented as published in 1880. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
271Calories
11 gProtein
41 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories271 kcal
Protein11 g
Carbohydrates41 g
Fiber4.3 g
Sugars36 g
Total Fat8.3 g
Saturated Fat3.4 g
Monounsaturated Fat2.6 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol198 mg
Sodium2048 mg
Potassium520 mg
Calcium227 mg
Iron1.1 mg
Magnesium36 mg
Phosphorus219 mg
Zinc1.2 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D1.9 mcg
Vitamin C81 mg
Vitamin A131 mcg
Vitamin E0.9 mg
Vitamin K0.2 mcg
Vitamin B60.2 mg
Vitamin B121 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.4 mg
Niacin (B3)0.9 mg
Folate54 mcg
Choline179 mg
Caffeine0 mg
Water281 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from Miss Parloa's new cook book and marketing guide (1880) by Maria Parloa, page 150. The excerpt below is the record exactly as published.
Orange Souffle\ A pint of milk, five eggs, one-fourth of a cupful of granu- lated sugar and three table- spoonfuls of powdered, five Florida oranges and a speck of salt
Cook this with the app: pantry check, scaling, and the assistant.