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Orange Salad
From San Rafael cook book, 1906, 1906
Serves 1
Dressing can be adjusted to taste.
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
384Calories
2 gProtein
26 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories384 kcal
Protein1.7 g
Carbohydrates26 g
Fiber4.3 g
Sugars21 g
Total Fat27 g
Saturated Fat2.1 g
Monounsaturated Fat21 g
Polyunsaturated Fat3.5 g
Omega-30 g
Cholesterol0 mg
Sodium4.8 mg
Potassium331 mg
Calcium86 mg
Iron0.3 mg
Magnesium20 mg
Phosphorus35 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C96 mg
Vitamin A20 mcg
Vitamin E9.6 mg
Vitamin K1.9 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.5 mg
Folate54 mcg
Choline15 mg
Caffeine0 mg
Water383 g
As published
This recipe was extracted from San Rafael cook book, 1906 (1906) by Katherine Golden Bitting Collection on Gastronomy (Library of Congress), page 38. The excerpt below is the record exactly as published.
1 cup vinegar, 3 teaspoons mustard (small), 3 eggs, 1 tablespoon melted (butter, 1 teaspoon salt, % teaspoon pepper, % cup sugar. Heat the vinegar in a double boiler, and stir in the other ingredients which tave been mixed together. Cook only long enough to thicken slightly, as it curdles if cooked too long. Use this as a dressing to pour over chopped cabbage. PINK SALAD— Mrs. A. A. Smith. 3 qts. of cabbage chopped very iine, 1 qt. of boiled beets chopped, 1 cup of grated horse-radish, 1 teaspoon of black pepper, 1 cup of sugar, 1 tablespoon of salt, % teaspoon rod pepper; cover with cold vinegar, and keep in air-tight fruit jars. SARDINE EGGS — Mrs. Thos. Menzies. Boil 4 eggs 10 minutes, then place them in cold water; scrape 4 •sardines gently and pound in mortiar; shell the eggs and cut through middle; take out the yolks and add to the sardines in the mortar, with 1 oz. of butter, a little pepper and salt, and a dessert spoon of parsley; l)ound all well together, then fill the whites with, mixture, andi put the halves together. Serve on a nest of green salad or watercress, sprin- Jkled with oil and vinegar. LEVILED EGGS— Mrs. W. F. Jones. Boil 8 eggs hard and lay in coldl water until cold. Take off the SALADS SS> shells, cut in halves, slicing off a small piece of the 'big end to make them stand. Remove the yolks and ruh smooth; add a little mustard, a tablespoon of butter, a dash of cayenne, and a few idrops of vinegar or lemon juice, also salt ; maie any additions that may be liked. Pill the whites with this mixture and put together; stand them in a bed of chopped cress, lettuce or white cabbage, seasoned with salt, pepper, vinegar, and sugar if desirable. A little chopped ham is nice added. Mayonnaise alone is nice mixed with the yolks, then piled up in the little white cups of the eggs and served on lettuce leaves; in this way cut off both ends of the eggs, so the cups will stand. Olives or pickles may be chopped and added. Serve with mayonnaise. STRAWBERRY SALAD— Mrs. McMahon. Choose the heart leaves of nice head lettuce ; make cups of 2 leaves with the stems crossed; fill with firm berries. Put a spoonful of may- onnaise dressing on top of berries. ORANGE SALAD— Mrs. McMahon. Slice oranges lengthwise, and fill lettuce cups same as for straw- berries. Pour over the following dressing: % cup vinegar, 2 table- spoons salad oil, 1 teaspoon sugar, a pinch of salt
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