Orange Salad

Name: Orange Salad
Ingredients: Four Apples; Four Oranges

From The Apsley cookery book, 1905

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

684Calories

9 gProtein

177 gCarbs

2 gFat

Full nutrition (33 nutrients)

Calories684 kcal

Protein8.7 g

Carbohydrates177 g

Fiber27 g

Sugars140 g

Total Fat1.8 g

Saturated Fat0.3 g

Monounsaturated Fat0.2 g

Polyunsaturated Fat0.4 g

Cholesterol0 mg

Sodium0 mg

Potassium1951 mg

Calcium324 mg

Iron1.2 mg

Magnesium101 mg

Phosphorus180 mg

Zinc0.9 mg

Copper0.5 mg

Manganese0.5 mg

Vitamin D0 mcg

Vitamin C412 mg

Vitamin A94 mcg

Vitamin E1.7 mg

Vitamin K4.3 mcg

Vitamin B60.7 mg

Vitamin B120 mcg

Thiamin (B1)0.8 mg

Riboflavin (B2)0.5 mg

Niacin (B3)2.7 mg

Folate216 mcg

Choline85 mg

Caffeine0 mg

Water1249 g

As published

This recipe was extracted from The Apsley cookery book (1905) by Webster, John J. Mrs, page 90. The excerpt below is the record exactly as published.

Orange Salad. Ingredients . Four Apples. | Four Oranges

Cook this with the app: pantry check, scaling, and the assistant.