Orange Ice

Name: Orange Ice
Ingredients: 4c. water; Rind of 1-6 orange; 1-6 c. sugar; 1-6 ¢. orange juice; 1 tsp. lemon juice

From Lillian Massey school recipes, 1913

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

324Calories

3 gProtein

83 gCarbs

1 gFat

Full nutrition (34 nutrients)

Calories324 kcal

Protein3.1 g

Carbohydrates83 g

Fiber19 g

Sugars37 g

Total Fat0.6 g

Saturated Fat0 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.1 g

Omega-30 g

Cholesterol0 mg

Sodium34 mg

Potassium472 mg

Calcium323 mg

Iron1.5 mg

Magnesium54 mg

Phosphorus46 mg

Zinc0.5 mg

Copper0.3 mg

Manganese0 mg

Vitamin D0 mcg

Vitamin C259 mg

Vitamin A38 mcg

Vitamin E0.5 mg

Vitamin K0 mcg

Vitamin B60.3 mg

Vitamin B120 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.2 mg

Niacin (B3)1.6 mg

Folate67 mcg

Choline0.3 mg

Caffeine0 mg

Water1117 g

As published

This recipe was extracted from Lillian Massey school recipes (1913) by Lillian Massey School Household Science, page 68. The excerpt below is the record exactly as published.

ORANGE ICE. 4c. water. Rind of 1-6 orange. 1-6 c. sugar. 1-6 ¢. orange juice. 1 tsp. lemon juice

Cook this with the app: pantry check, scaling, and the assistant.