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Onmbo Soup

From European and American cuisine, 1914

Serves 6

Crab, lobster, or shrimp meat may be used instead of frog meat.

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

205Calories
8 gProtein
26 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories205 kcal
Protein8.4 g
Carbohydrates26 g
Fiber2.6 g
Sugars9.1 g
Total Fat9.9 g
Saturated Fat3.1 g
Monounsaturated Fat2.8 g
Polyunsaturated Fat1.5 g
Omega-30 g
Cholesterol23 mg
Sodium2817 mg
Potassium571 mg
Calcium73 mg
Iron2.2 mg
Magnesium44 mg
Phosphorus118 mg
Zinc3.1 mg
Copper0.6 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C17 mg
Vitamin A139 mcg
Vitamin E2.4 mg
Vitamin K28 mcg
Vitamin B60.2 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)3.2 mg
Folate90 mcg
Choline29 mg
Caffeine0 mg
Water307 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 12. The excerpt below is the record exactly as published.

Onmbo Soup. — Put a shank of veal and some poultry trim' mings in a soup kettle ; cover with cold water ; add Yg tablespoon- fal salt ; set the kettle over moderate fire ; as soon as it boils add 1 carrot, 1 onion^ 1 leek, and a bouquet ; cover and boil slowly 3 16 SOUPS, Era hours ; when the soup is done, strain it and remove the fat, fry 1 fine-cut onion in 1 tablespoonf ul butter light brown ; add 2 table- spoonfuls fine-cut raw ham, 2 tablespoonfuls fine-cut green pep- pers ; season with 1 teaspoonf ul salt, % teaspoonf ul pepper ; add 1 tablespoonf ul rice, Y, pint sliced ocher, 1 fine-cut tomato; cover with 3 pints of soup stock, described above, and boil 30 minutes ; add about 1 cupful fine-cut frog meat, cook 10 minutes. In place of frog meat, crab, lobster, or shrimp meat may be taken, and sometimes chicken or veal is used. Soup & ritalienne.— Gut y, of a young chicken into inch- sized pieces, place the meat in a saucepan over the fire; add 2 ounces butter, 1 fine-cut carrot, 1 small green pepper without the seeds, 1 onion, and y, cupful fine-cut raw ham; fry and stir for 10 minutes; cover y^, cupful rice with boiling water, let stand 3 minutes; drain off the water and again put the rice into boiling water for 2 minutes; then drain, add it to the soup with y^ cupful * canned tomatoes, and cover the whole with 2 quarts of soup stock. Put 2 ounces of macaroni into boiling water, cook 2 minutes; drain, cut into pieces, and add it to the soup with y^ teaspoonful pepper and 1 teaspoonful salt, and cook slowly 40 minutes. Before sending to table taste, and if necessary add more salt. Spinach Cream Soup. — Cook 2 quarts well-washed spinach 2 minutes in salted water; drain and press out all the water; chop fine and rub it through a sieve; melt 2 ounces butter; add 2 ounces flour; stir and cook 2 minutes; add y^ pint milk, stir 2 minutes; add the spinach, mix and dilute it with 3 pints white stock ; stir till it boils ; put y^ pint of whipped cream in a soup tureen ; pour in the soup and serve. Tomato Potato Soup. — Boil 6 large peeled potatoes in salted water ; when done, drain and put them through a potato press ; melt 2 ounces butter ; add 2 ounces flour, stir and cook 2 minutes ; add 1 pint milk and cook to a smooth sauce ; add the potatoes ; SOUPS, Etc. 17 mix all together; then add 3 pints of white stock or broth ; season with salt) and cook slowly 5 minutes ; then add Ys pint of cooked strained tomatoes and serve. If too thick, add more broth or more milk. Tomato Sonp. — Place a saucepan with 1 tablespoonful drip- pings, poultry fat, or butter, over the fire; add 2 tablespoonfuls fine-cut carrots, the same of fine-cut onions and celery ; add also 3 cloves, 6 whole peppers, 1 bay leaf, and a small sprig of thyme ; stir this for 10 minutes over the fire ; then add 1 tablespoonful flour, continue the stirring for a few minutes ; then add 1 can tomatoes, stir, and let it cook 15 minutes ; season with 1 even tablespoonful salt, 1 even teaspoonful pepper,
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