Onion Sauce
From Girl's home manual of cookery, home management, home nursing and laundry, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
495Calories
24 gProtein
71 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories495 kcal
Protein24 g
Carbohydrates71 g
Fiber5.6 g
Sugars40 g
Total Fat14 g
Saturated Fat8.5 g
Monounsaturated Fat3.5 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol42 mg
Sodium970 mg
Potassium1307 mg
Calcium751 mg
Iron1.8 mg
Magnesium92 mg
Phosphorus660 mg
Zinc3 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C22 mg
Vitamin A437 mcg
Vitamin E0.5 mg
Vitamin K2.2 mcg
Vitamin B60.6 mg
Vitamin B122.9 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)1.2 mg
Niacin (B3)2 mg
Folate109 mcg
Choline18 mg
Caffeine0 mg
Water705 g
As published
This recipe was extracted from Girl's home manual of cookery, home management, home nursing and laundry (1913) by Annie Bessie Juniper, British Columbia. Ministry of Education, page 32. The excerpt below is the record exactly as published.
Onion Sauce. 2 cups medium white sauce (page 22). 2 boiled onions
Cook this with the app: pantry check, scaling, and the assistant.