Omelette with Wheat Germ Meal

Ingredients

• 2 tablespoons of wheat germ meal
• Beat 5 eggs
• a teaspoon of salt
• a few grains of pepper

Method

1. 1

   In boiling water with salt, stir in wheat germ meal and cook for 3-4 minutes.

2. 2

   Beat the eggs and mix with the cooked meal.

3. 3

   Cook in a buttered frying pan as a French omelette or as a puffy omelette.

As published

This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 31. The excerpt below is the record exactly as published.

OMELETTE WITH WHEAT— GERM MEAL, WHEAT- LET, CREAM OR WHEAT, ETC.— Into VA cups of boiling wa- ter, to which ^ of a teaspoon of salt has been added, stir 2 table- spoons of wheat germ meal. Stir and cook over the fire 3 or 4 minutes, then cook over hot water until ready to use. Beat 5 eggs until a spoonful of mixture can be lifted, add a few grains of pep- per

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