Omelette
From Household cookery and laundry work, 1882
Presented as published in 1882. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
249Calories
15 gProtein
29 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories249 kcal
Protein15 g
Carbohydrates29 g
Fiber2.8 g
Sugars15 g
Total Fat10 g
Saturated Fat3.2 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat2 g
Omega-30 g
Cholesterol372 mg
Sodium144 mg
Potassium287 mg
Calcium84 mg
Iron2.8 mg
Magnesium22 mg
Phosphorus222 mg
Zinc1.4 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D2 mcg
Vitamin C53 mg
Vitamin A161 mcg
Vitamin E1.2 mg
Vitamin K0.3 mcg
Vitamin B60.3 mg
Vitamin B120.9 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.5 mg
Niacin (B3)0.7 mg
Folate71 mcg
Choline299 mg
Caffeine0 mg
Water166 g
As published
This recipe was extracted from Household cookery and laundry work (1882) by Black Mrs, page 52. The excerpt below is the record exactly as published.
OMELETTE. 1 table-spoonful of Flour. I 1 teacupful of Milk. 1 table-spoonful of Sugar. j A few drops of Essence ol 2 Eggs. 1 pinch of Salt
Cook this with the app: pantry check, scaling, and the assistant.