FoodNet

Omelette

From The way to the heart, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

638Calories
48 gProtein
29 gCarbs
37 gFat
Full nutrition (34 nutrients)
Calories638 kcal
Protein48 g
Carbohydrates29 g
Fiber6.3 g
Sugars13 g
Total Fat37 g
Saturated Fat14 g
Monounsaturated Fat13 g
Polyunsaturated Fat6.2 g
Omega-30.2 g
Cholesterol1145 mg
Sodium524 mg
Potassium1112 mg
Calcium578 mg
Iron7.7 mg
Magnesium108 mg
Phosphorus880 mg
Zinc5.2 mg
Copper0.6 mg
Manganese3.3 mg
Vitamin D8.3 mcg
Vitamin C0 mg
Vitamin A565 mcg
Vitamin E3.5 mg
Vitamin K42 mcg
Vitamin B60.7 mg
Vitamin B124 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.8 mg
Niacin (B3)0.8 mg
Folate145 mcg
Choline928 mg
Caffeine0 mg
Water446 g

As published

This recipe was extracted from The way to the heart (1905) by Carrie Pickett Moore, page 41. The excerpt below is the record exactly as published.

Omelette. Beat 6 eggs very light, yelks and whites separately. Add Yo pint of milk to the yelks, with a little salt and pepper, and a'teaspoon of chopped parsley

Cook this with the app: pantry check, scaling, and the assistant.