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Omelette
From San Rafael cook book, 1906, 1906
Serves 1
Can add cooked green peas or oysters before serving.
Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
599Calories
47 gProtein
16 gCarbs
43 gFat
Full nutrition (34 nutrients)
Calories599 kcal
Protein47 g
Carbohydrates16 g
Fiber0 g
Sugars13 g
Total Fat43 g
Saturated Fat14 g
Monounsaturated Fat13 g
Polyunsaturated Fat6.1 g
Omega-30.1 g
Cholesterol1164 mg
Sodium572 mg
Potassium800 mg
Calcium470 mg
Iron5.5 mg
Magnesium67 mg
Phosphorus853 mg
Zinc5 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D8.4 mcg
Vitamin C0 mg
Vitamin A558 mcg
Vitamin E3.3 mg
Vitamin K0.9 mcg
Vitamin B60.7 mg
Vitamin B124 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.7 mg
Niacin (B3)0.9 mg
Folate147 mcg
Choline929 mg
Caffeine0 mg
Water448 g
As published
This recipe was extracted from San Rafael cook book, 1906 (1906) by Katherine Golden Bitting Collection on Gastronomy (Library of Congress), page 44. The excerpt below is the record exactly as published.
OMELETTE— Mrs. Wim. B. Bradford. Beat the whites and yolks of G eggs separately. To the yolks add 'S teaspoons of corn starch or flour, salt, and 1 cup of milk. Stir in the ■whites and turn into a hot huttered pan. When it sets put it on the top •slide of the oven for a few minutes, then foldi and serve. A little chopped parsley or finely chopped ham makes a variety, or a few cooked green peas, or a few fresh oysters seasoned and cooked in their own juice until the gills curl, and spread over the omelette just ibefore serving. Nice for an entree. OMELETTE. — 'Mrs. Carter P. Pomeroy. Sure to be good and light. 6 eggs, yolks and wTiites beaten separ- ately; Vz tablespoon of butter; % tablespoon of flour;
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Cook this with the app: pantry check, scaling, and the assistant.