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Omelet with Chicken (Omelette à la Reine)

Name: Omelet with Chicken (Omelette à la Reine)
Yield: 1 servings
Ingredients: 2 or 3 table-sps. cooked chicken; 1 table-sp. cooked ham or tongue; 2 table-sps. white sauce; Grated lemon rind; Lemon juice; Salt; Pepper; A plain or savoury omelet; Some good gravy

From Cookery for every household, 1914

Serves 1

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

313Calories

16 gProtein

45 gCarbs

14 gFat

Full nutrition (34 nutrients)

Calories313 kcal

Protein16 g

Carbohydrates45 g

Fiber17 g

Sugars8.1 g

Total Fat14 g

Saturated Fat4.2 g

Monounsaturated Fat5.8 g

Polyunsaturated Fat2.5 g

Omega-30 g

Cholesterol53 mg

Sodium10016 mg

Potassium797 mg

Calcium304 mg

Iron4.4 mg

Magnesium78 mg

Phosphorus190 mg

Zinc1.9 mg

Copper0.5 mg

Manganese3.3 mg

Vitamin D0.4 mcg

Vitamin C168 mg

Vitamin A59 mcg

Vitamin E0.9 mg

Vitamin K41 mcg

Vitamin B60.4 mg

Vitamin B120.9 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.3 mg

Niacin (B3)3.5 mg

Folate51 mcg

Choline40 mg

Caffeine0 mg

Water247 g

As published

This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 527. The excerpt below is the record exactly as published.

Omelet with Chicken (Omelette & la Reine) 2 or 3 table-sps. cooked chicken. 1 table-sp. cooked ham or tongue. 2 table-sps. white sauce. Grated lemon rind. Lemon juice. Salt. Pepper. A plain or savoury omelet. Some good gravy

Cook this with the app: pantry check, scaling, and the assistant.