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Omelet, Plain

From Cassell's dictionary of cookery, 1892

Serves 3

Sufficient for three persons.

Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

139Calories
10 gProtein
8 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories139 kcal
Protein10 g
Carbohydrates7.9 g
Fiber0.5 g
Sugars1.3 g
Total Fat7.2 g
Saturated Fat3.3 g
Monounsaturated Fat11 g
Polyunsaturated Fat5.1 g
Omega-31.1 g
Cholesterol249 mg
Sodium557 mg
Potassium128 mg
Calcium68 mg
Iron1.6 mg
Magnesium14 mg
Phosphorus158 mg
Zinc1 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D1.4 mcg
Vitamin C0 mg
Vitamin A110 mcg
Vitamin E3.2 mg
Vitamin K1.1 mcg
Vitamin B60.1 mg
Vitamin B120.7 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)0.7 mg
Folate41 mcg
Choline199 mg
Caffeine0 mg
Water60 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Cassell's dictionary of cookery (1892) by Cassell & Company, page 1011. The excerpt below is the record exactly as published.

Omelet, Plain. — The following recipe is by the often-quoted M. Soyer: "Break four eggs into a basin, add half a tea-spoonful of salt, and a quarter of a tea-spooiLful of pepper, and beat them well up with a fork. Put into the frying-pan an ounce and a half of butter, lard, or oil; place it on the fire, and when hot pour in the eggs, and keep on mix- ing them quickly with -a spoon till they are delicately set ; then let them slip to the edge of the pan, laying hold by the handle, and raising it slantwise, which will give an elongated form to the omelet ; turn in the edges, let it rest a moment to set, turn it over on a dish, and serve. It ought to be of a rich yellow colour, done to a nicety, and as light and delicate as possible. Two table-spoonfuls of milk, and one ounce of the crumb of bread
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