FoodNet
Mediterraneandairy-freenut-freeegg-freesoy-freefish-freeshellfish-free

Olive Sauce

From Miss Parloa's new cook book and marketing guide, 1880

Serves 2

Presented as published in 1880. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

493Calories
10 gProtein
35 gCarbs
37 gFat
Full nutrition (34 nutrients)
Calories493 kcal
Protein10 g
Carbohydrates35 g
Fiber8.8 g
Sugars6.9 g
Total Fat37 g
Saturated Fat4.5 g
Monounsaturated Fat27 g
Polyunsaturated Fat4 g
Omega-30 g
Cholesterol7.1 mg
Sodium2546 mg
Potassium390 mg
Calcium307 mg
Iron11 mg
Magnesium30 mg
Phosphorus99 mg
Zinc1.1 mg
Copper0.8 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A53 mcg
Vitamin E9.7 mg
Vitamin K5.9 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)4.2 mg
Folate32 mcg
Choline46 mg
Caffeine0 mg
Water538 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Miss Parloa's new cook book and marketing guide (1880) by Maria Parloa, page 107. The excerpt below is the record exactly as published.

Olive Sauce. Two dozen queen olives, one pint of rich stock, the juice of one lemon, two table-spoonfuls of salad oil, one of flour, salt, pepper, a small slice of onion

Cook this with the app: pantry check, scaling, and the assistant.