Old or Winter Carrots

Name: Old or Winter Carrots
Ingredients: Old or Winter Carrots — Must be scraped and washed clean

From The housekeeper's companion, 1883

Carrots are mostly used for soups.

Presented as published in 1883. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

210Calories

5 gProtein

49 gCarbs

1 gFat

Full nutrition (33 nutrients)

Calories210 kcal

Protein4.8 g

Carbohydrates49 g

Fiber14 g

Sugars24 g

Total Fat1.2 g

Saturated Fat0.2 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.5 g

Cholesterol0 mg

Sodium353 mg

Potassium1638 mg

Calcium169 mg

Iron1.5 mg

Magnesium61 mg

Phosphorus179 mg

Zinc1.2 mg

Copper0.2 mg

Manganese0.7 mg

Vitamin D0 mcg

Vitamin C30 mg

Vitamin A4275 mcg

Vitamin E3.4 mg

Vitamin K68 mcg

Vitamin B60.7 mg

Vitamin B120 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.3 mg

Niacin (B3)5 mg

Folate97 mcg

Choline45 mg

Caffeine0 mg

Water452 g

As published

This recipe was extracted from The housekeeper's companion (1883), page 124. The excerpt below is the record exactly as published.

Old or Winter Carrots — Must be scraped and washed clean

Cook this with the app: pantry check, scaling, and the assistant.