Old Fashioned Corn Bread
From Wilkes County Home Demonstration Club cook book, 1947
Mrs. Dewey Myers, Mulberry Club
Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1926Calories
42 gProtein
302 gCarbs
59 gFat
Full nutrition (33 nutrients)
Calories1926 kcal
Protein42 g
Carbohydrates302 g
Fiber9.2 g
Sugars22 g
Total Fat59 g
Saturated Fat23 g
Monounsaturated Fat22 g
Polyunsaturated Fat7.2 g
Cholesterol79 mg
Sodium2971 mg
Potassium999 mg
Calcium583 mg
Iron10 mg
Magnesium146 mg
Phosphorus728 mg
Zinc3.9 mg
Copper0.5 mg
Manganese1.4 mg
Vitamin D5.8 mcg
Vitamin C0 mg
Vitamin A198 mcg
Vitamin E0.8 mg
Vitamin K1.1 mcg
Vitamin B60.6 mg
Vitamin B121.7 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)1.3 mg
Niacin (B3)11 mg
Folate290 mcg
Choline94 mg
Caffeine0 mg
Water360 g
As published
This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 5. The excerpt below is the record exactly as published.
OLD FASHIONED CORN BREAD 1 cup sifted flour LA Salt 2 eggs, well beaten 3 T. lard, melted % t. baking powder 1% cups corn meal 14% cups buttermilk
Cook this with the app: pantry check, scaling, and the assistant.