Old-Fashioned Blackberry Mush

Name: Old-Fashioned Blackberry Mush
Ingredients: 3 quarts of berries; i cup of mo- lasses; I cup of sugar; i cup of flour

From Delicate dishes, 1896

Mrs. R. P. Lamont.

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2194Calories

55 gProtein

545 gCarbs

3 gFat

Full nutrition (33 nutrients)

Calories2194 kcal

Protein55 g

Carbohydrates545 g

Fiber143 g

Sugars624 g

Total Fat2.8 g

Saturated Fat0.1 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.2 g

Cholesterol0 mg

Sodium169 mg

Potassium9515 mg

Calcium1120 mg

Iron28 mg

Magnesium1391 mg

Phosphorus783 mg

Zinc7 mg

Copper5.7 mg

Manganese30 mg

Vitamin D0 mcg

Vitamin C415 mg

Vitamin A0 mcg

Vitamin E0 mg

Vitamin K0 mcg

Vitamin B62.3 mg

Vitamin B120 mcg

Thiamin (B1)1.3 mg

Riboflavin (B2)0.6 mg

Niacin (B3)12 mg

Folate201 mcg

Choline44 mg

Caffeine0 mg

Water2415 g

As published

This recipe was extracted from Delicate dishes (1896), page 33. The excerpt below is the record exactly as published.

OLD-FASHIONED BLACKBERRY MUSH. Put in a kettle 3 quarts of berries, i cup of mo- lasses, I cup of sugar; when warm add i cup of flour

Cook this with the app: pantry check, scaling, and the assistant.