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Old Fashioned Beef Soup

From Kirmess cook book, 1907

Serves 8

This soup can be reheated and is often better the next day.

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

376Calories
51 gProtein
17 gCarbs
12 gFat
Full nutrition (34 nutrients)
Calories376 kcal
Protein51 g
Carbohydrates17 g
Fiber4.1 g
Sugars6.4 g
Total Fat12 g
Saturated Fat4.8 g
Monounsaturated Fat6 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol145 mg
Sodium1123 mg
Potassium1377 mg
Calcium111 mg
Iron7.3 mg
Magnesium84 mg
Phosphorus596 mg
Zinc16 mg
Copper0.3 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C4 mg
Vitamin A477 mcg
Vitamin E0.8 mg
Vitamin K20 mcg
Vitamin B61.5 mg
Vitamin B126 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)11 mg
Folate44 mcg
Choline161 mg
Caffeine0 mg
Water895 g

Estimated from matched ingredients across 8 servings.

As published

This recipe was extracted from Kirmess cook book (1907), page 20. The excerpt below is the record exactly as published.

OLD FASHIONED BEEF SOUP. ''Table Talk/' Select four or five pounds of lean beef shoulder, cross rib or under roimd — ^in one large square piece and order with it a marrow-bone. Wash meat and HOW TO MAKE SOUPS. 59 bone, place in a kettle, cover with five quarts of cold water and let stand on the table for at least an hour. Five hours before the soup is to be served, place on the fire, cover and heat slowly to the boiling point, boil hard for a moment, then draw back where it will sim- mer slowly but steadily. Scrape and thinly slice suffli- cient carrots to measure one pint, scrape and grate car- rots to measure one cupful and a half — ^the deeper red they are the better. Trim, wash and thinly slice six large leeks or chop white onions to measure a half pint Wash, cut into four-inch lengths and tie together sev- eral stalks of celery — green tops will do. Wash and drain a half cupful of rice and cut fine one tablespoonful of parsley. In two hours add to the kettle the sliced carrots, rice and one tablespoonful of salt
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Cook this with the app: pantry check, scaling, and the assistant.