Old Fashioned Apple Sauce

Name: Old Fashioned Apple Sauce
Ingredients: 8 medium sized apples; about 3 cupsful

From The junior cook book, 1920

A tasty dish for breakfast or lunch.

Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

691Calories

4 gProtein

184 gCarbs

2 gFat

Full nutrition (33 nutrients)

Calories691 kcal

Protein3.9 g

Carbohydrates184 g

Fiber19 g

Sugars145 g

Total Fat1.9 g

Saturated Fat0.3 g

Monounsaturated Fat0.1 g

Polyunsaturated Fat0.5 g

Cholesterol0 mg

Sodium21 mg

Potassium1303 mg

Calcium93 mg

Iron1 mg

Magnesium65 mg

Phosphorus158 mg

Zinc0.7 mg

Copper0.5 mg

Manganese0.5 mg

Vitamin D0 mcg

Vitamin C58 mg

Vitamin A29 mcg

Vitamin E0.7 mg

Vitamin K8.6 mcg

Vitamin B60.5 mg

Vitamin B120 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.4 mg

Niacin (B3)1.3 mg

Folate0 mcg

Choline49 mg

Caffeine0 mg

Water1958 g

As published

This recipe was extracted from The junior cook book (1920) by Clara Ingram Judson, page 21. The excerpt below is the record exactly as published.

OLD FASHIONED APPLE SAUCE Peel, quarter and care 8 medium sized apples. The tart cooking apples are the kind to use for this sauce. Wash and put in a saucepan. Pour water over them; pour slowly and use just enough so that you can see the water be- tween the apples at the side of the pan ; not quite enough to cover the apples with water. This will take about 3 cupsful

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