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OEufs a la Bechamel

From Soyer's standard cookery, 1912

Serves 1

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

479Calories
27 gProtein
15 gCarbs
35 gFat
Full nutrition (33 nutrients)
Calories479 kcal
Protein27 g
Carbohydrates15 g
Fiber5.1 g
Sugars2.2 g
Total Fat35 g
Saturated Fat12 g
Monounsaturated Fat12 g
Polyunsaturated Fat3.9 g
Cholesterol761 mg
Sodium271 mg
Potassium382 mg
Calcium172 mg
Iron5.9 mg
Magnesium62 mg
Phosphorus380 mg
Zinc2.7 mg
Copper0.6 mg
Manganese0.4 mg
Vitamin D4.4 mcg
Vitamin C5.3 mg
Vitamin A308 mcg
Vitamin E2.1 mg
Vitamin K1 mcg
Vitamin B60.3 mg
Vitamin B122.2 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)1.1 mg
Niacin (B3)0.5 mg
Folate107 mcg
Choline588 mg
Caffeine0 mg
Water160 g

As published

This recipe was extracted from Soyer's standard cookery (1912) by Nicolas Soyer, page 264. The excerpt below is the record exactly as published.

OEufs a la Bechamel. Boil four eggs hard. Throw them into cold water. Shell them, cut each in halves. Grease a bag thickly. Put in the eggs. Add a little cream, pepper, and salt to taste, and a tiny dust of powdered mace. Make hot gently for five minutes, and serve on squares of lightly buttered toast

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