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Oatmeal Gems

From The home science cook book, 1902
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

801Calories
28 gProtein
160 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories801 kcal
Protein28 g
Carbohydrates160 g
Fiber6.6 g
Sugars0.9 g
Total Fat6.8 g
Saturated Fat0.9 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat1.8 g
Omega-30 g
Cholesterol0 mg
Sodium2657 mg
Potassium389 mg
Calcium719 mg
Iron26 mg
Magnesium125 mg
Phosphorus563 mg
Zinc3.9 mg
Copper0.4 mg
Manganese2.4 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K0.7 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)1.7 mg
Riboflavin (B2)0.9 mg
Niacin (B3)13 mg
Folate260 mcg
Choline23 mg
Caffeine0 mg
Water401 g

As published

This recipe was extracted from The home science cook book (1902) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 18. The excerpt below is the record exactly as published.

Oatmeal Gems. Pour one cup of boiling water over one cup of oat- meal, or any of the steam-cooked cereals, and let it stand over night. Mix one cup of bread flour, two level teaspoons of baking powder, and one-half teaspoon of salt, and in the morning add this to the soaked meal. Add milk enough to make a batter stiff enough to drop from the spoon.

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