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Oatmeal Gems
From Dora's cook book, 1888
Serves 2
Presented as published in 1888. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
315Calories
10 gProtein
64 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories315 kcal
Protein9.8 g
Carbohydrates64 g
Fiber2 g
Sugars0.3 g
Total Fat2.7 g
Saturated Fat0.4 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol0 mg
Sodium5330 mg
Potassium170 mg
Calcium290 mg
Iron5.1 mg
Magnesium51 mg
Phosphorus255 mg
Zinc1.6 mg
Copper0.2 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K0.4 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.5 mg
Folate107 mcg
Choline8.6 mg
Caffeine0 mg
Water222 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Dora's cook book (1888) by Dora E. Fairfield, page 35. The excerpt below is the record exactly as published.
OATMEAL GEMS. Soak one cup of oatmeal over night, with one cup of water. In the morning sift together dry one cup of flour, and two teaspoons baking powder, add a little salt, mix the meal and flour together, wet with sweet milk
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