Oatmeal Fruit Pudding

Name: Oatmeal Fruit Pudding
Ingredients: 2 cups cooked oatmeal; 4 teaspoon salt; 4 cup molasses; 4 cup chopped nuts; 1 cup raisins; 1 egg (beaten)

From Foods that will win the war, 1918

Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2206Calories

48 gProtein

361 gCarbs

79 gFat

Full nutrition (34 nutrients)

Calories2206 kcal

Protein48 g

Carbohydrates361 g

Fiber34 g

Sugars255 g

Total Fat79 g

Saturated Fat7.1 g

Monounsaturated Fat47 g

Polyunsaturated Fat20 g

Omega-30.1 g

Cholesterol0 mg

Sodium714 mg

Potassium5201 mg

Calcium884 mg

Iron21 mg

Magnesium981 mg

Phosphorus1284 mg

Zinc10 mg

Copper3.1 mg

Manganese8.9 mg

Vitamin D0 mcg

Vitamin C4.4 mg

Vitamin A0 mcg

Vitamin E37 mg

Vitamin K8 mcg

Vitamin B61.7 mg

Vitamin B120 mcg

Thiamin (B1)0.9 mg

Riboflavin (B2)1.9 mg

Niacin (B3)9.2 mg

Folate100 mcg

Choline152 mg

Caffeine0 mg

Water463 g

As published

This recipe was extracted from Foods that will win the war (1918) by Charles Houston Goudiss, page 25. The excerpt below is the record exactly as published.

OATMEAL FRUIT PUDDING 2 cups cooked oatmeal 4 teaspoon salt 4 cup molasses 4 cup chopped nuts 1 cup raisins 1 egg (beaten)

Cook this with the app: pantry check, scaling, and the assistant.