FoodNet

Oatcake

From Bread, cakes, and biscuits, 1902

Heal oatcake should be made of meal and water only.

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

486Calories
12 gProtein
54 gCarbs
25 gFat
Full nutrition (34 nutrients)
Calories486 kcal
Protein12 g
Carbohydrates54 g
Fiber7.7 g
Sugars1.2 g
Total Fat25 g
Saturated Fat8.5 g
Monounsaturated Fat10 g
Polyunsaturated Fat4.6 g
Omega-30.1 g
Cholesterol17 mg
Sodium2351 mg
Potassium318 mg
Calcium42 mg
Iron4.1 mg
Magnesium123 mg
Phosphorus349 mg
Zinc4.6 mg
Copper0.3 mg
Manganese2.6 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.5 mg
Vitamin K1.4 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1 mg
Folate27 mcg
Choline43 mg
Caffeine0 mg
Water379 g

As published

This recipe was extracted from Bread, cakes, and biscuits (1902) by S. Beaty-Pownall, page 39. The excerpt below is the record exactly as published.

Oatcake. — Mix lib. of medium oatmeal with four tea- spoonfuls of dripping or lard, and a teaspoonful of salt, with just enough warm water to make a dough

Cook this with the app: pantry check, scaling, and the assistant.