Nut, Raisin & Celery Salad

Name: Nut, Raisin & Celery Salad
Ingredients: 1 large Head Romaine; 1 Stalk Celery, chopped; 1 C, Seeded Raisins; 2C. Apple, grated; 1 C, Grated nuts (sprinkle with lemon juice to save color); Watercress

From Our favorite recipes (Wilshire Ward LDS, 1957), 1957

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

283Calories

6 gProtein

68 gCarbs

1 gFat

Full nutrition (33 nutrients)

Calories283 kcal

Protein6.1 g

Carbohydrates68 g

Fiber4.7 g

Sugars36 g

Total Fat0.9 g

Saturated Fat0.1 g

Monounsaturated Fat0 g

Polyunsaturated Fat0.1 g

Cholesterol0 mg

Sodium154 mg

Potassium1730 mg

Calcium175 mg

Iron1.6 mg

Magnesium79 mg

Phosphorus165 mg

Zinc1.5 mg

Copper0.4 mg

Manganese1.3 mg

Vitamin D0 mcg

Vitamin C14 mg

Vitamin A7.2 mcg

Vitamin E0.2 mg

Vitamin K419 mcg

Vitamin B60.5 mg

Vitamin B120 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.1 mg

Niacin (B3)2.2 mg

Folate0 mcg

Choline12 mg

Caffeine0 mg

Water822 g

As published

This recipe was extracted from Our favorite recipes (Wilshire Ward LDS, 1957) (1957) by Maude Frances Smeath Weight, page 56. The excerpt below is the record exactly as published.

NUT, RAISIN & CELERY SALAD 1 large Head Romaine 1 Stalk Celery, chopped 1 C, Seeded Raisins 2C. Apple, grated - 1 C, Grated nuts (sprinkle with lemon Watercress

Cook this with the app: pantry check, scaling, and the assistant.