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Nut Omelet

From Cookery for every household, 1914

Serves 3

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

617Calories
18 gProtein
21 gCarbs
51 gFat
Full nutrition (34 nutrients)
Calories617 kcal
Protein18 g
Carbohydrates21 g
Fiber6.3 g
Sugars0.4 g
Total Fat51 g
Saturated Fat3.7 g
Monounsaturated Fat2.1 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol186 mg
Sodium72 mg
Potassium546 mg
Calcium170 mg
Iron3 mg
Magnesium287 mg
Phosphorus651 mg
Zinc3.7 mg
Copper1.4 mg
Manganese1.2 mg
Vitamin D1 mcg
Vitamin C0.3 mg
Vitamin A80 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B60.1 mg
Vitamin B120.4 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.1 mg
Folate30 mcg
Choline148 mg
Caffeine0 mg
Water40 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 528. The excerpt below is the record exactly as published.

Nut Omelet 3 eggs. £ lb. shelled Brazil nuts. A pinch of nutmeg. Pepper and salt. Make in the same way as Plain Omelet (Recipe 1411), adding the nuts finely grated to the eggs. When the omelet is cooked, sprinkle a few ground nuts over the top and brown slightly. 1427. Lentil Omelet 1431. Oyster Omelet (Omelette aux Huitres) 2 table-sps. lentils. 1 gill stock. 1 table - sp. chopped onion. \ tea-sp. curry powder. 2 oz. butter. 3 or 4 eggs. Seasoning. Wash the lentils, and if time permits allow them to soak for an hour or two in cold water. Then put them into a small saucepan with the stock and onion, and stew them slowly until soft and reduced to a thick puree. Add half the butter, season with the curry powder, pepper, and salt, and beat the mixture until quite smooth. Make an omelet with the eggs and the remainder of the butter, and put the lentil puree in the centre of it before folding it over. Note. — The remains of stewed lentils may be used for this. 1428. Lobster Omelet (Omelette au Homard) Omelet. 3 eggs. 1 oz. butter. 1 tea-sp. anchovy es- sence. ltea-sp. chopped parsley Salt. Pepper.
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