FoodNet

Nut and Fruit Muffins

From Ryzon baking book, 1916

Sufficient for twelve muffins.

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2334Calories
46 gProtein
371 gCarbs
81 gFat
Full nutrition (34 nutrients)
Calories2334 kcal
Protein46 g
Carbohydrates371 g
Fiber15 g
Sugars204 g
Total Fat81 g
Saturated Fat7.6 g
Monounsaturated Fat8.6 g
Polyunsaturated Fat31 g
Omega-30 g
Cholesterol201 mg
Sodium739 mg
Potassium1854 mg
Calcium416 mg
Iron15 mg
Magnesium236 mg
Phosphorus753 mg
Zinc4.9 mg
Copper1.4 mg
Manganese3.7 mg
Vitamin D2.2 mcg
Vitamin C0.6 mg
Vitamin A119 mcg
Vitamin E0.7 mg
Vitamin K5.1 mcg
Vitamin B61 mg
Vitamin B121.1 mcg
Thiamin (B1)2.1 mg
Riboflavin (B2)1.3 mg
Niacin (B3)15 mg
Folate343 mcg
Choline180 mg
Caffeine0 mg
Water197 g

As published

This recipe was extracted from Ryzon baking book (1916) by Marion Harris Neil, page 13. The excerpt below is the record exactly as published.

NUT AND FRUIT MUFFINS BY MISS ALICE BRADLEY, PRINCIPAL, MISS farmer's SCHOOL OF COOKERY, BOSTON, MASS. yi cupful (2 ounces) bread flour. 3 level teaspoonfuls Ryzon. yi level teaspoonful salt. yi cupful (lyi ounces) brown sugar. I level cupful (5 ounces) graham flour. yi cupful {lyi ounces) walnuts. 6 dates. 1 egg. ^ cupful {lyi gills) milk. 2 tablespoonfuls (i oz.) shortening

Cook this with the app: pantry check, scaling, and the assistant.