vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Nun's Puffs
From Virginia Cookery-book, 1884
Serves 2
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
643Calories
24 gProtein
110 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories643 kcal
Protein24 g
Carbohydrates110 g
Fiber4.3 g
Sugars13 g
Total Fat16 g
Saturated Fat4.3 g
Monounsaturated Fat3.1 g
Polyunsaturated Fat2.1 g
Omega-30 g
Cholesterol216 mg
Sodium1289 mg
Potassium485 mg
Calcium206 mg
Iron7.3 mg
Magnesium55 mg
Phosphorus387 mg
Zinc2.8 mg
Copper0.3 mg
Manganese1.1 mg
Vitamin D2.2 mcg
Vitamin C0 mg
Vitamin A119 mcg
Vitamin E1.1 mg
Vitamin K0.5 mcg
Vitamin B60.3 mg
Vitamin B121.1 mcg
Thiamin (B1)1.5 mg
Riboflavin (B2)1.1 mg
Niacin (B3)9.5 mg
Folate346 mcg
Choline183 mg
Caffeine0 mg
Water162 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Virginia Cookery-book (1884) by Mary Stuart Smith, page 19. The excerpt below is the record exactly as published.
one teaspoonful of salt ; with a spoon mix the meal and water gradually into a soft dough ; stir it very briskly for a quarter of an hour or more, till it becomes light and spongy ; then spread the dough smooth and evenly on a straight, flat board (a piece of the head of a flour-barrel will serve for this purpose); place the board nearly up- right before an open fire, and put an iron against the back to support it ; bake it well ; when done cut it in squares ; send it hot to table, split and buttered. Rice Muffins. To half a pint of rice boiled soft add a teacupful of milk, three eggs well beaten, one table-spoonful of butter ; add as much flour as will make it the consistence of pound- cake batter ; drop them about in the baking-pan so that they will not touch ; they will bake in ten minutes, and do not require turning ; cook inside a stove. Rice Drop Cakes. Half a pint of small hominy boiled, half a pint of milk, a pint of corn meal sifted, or rice flour, a large table- spoonful of butter, and a teaspoonful of salt. Beat all well together, and drop on tin sheets, to be baked in a stove. VIMOINLA. COOKERY-BOOK. 29 Poet Royal Corn Cakbs. (From a Booth Carolina Lady.) One pint of fine corn meal, four table - spoonfuls of wheat flour, one quart of milk, three eggs, a teaspoonf ul of salt. Mix the meal and flour smoothly and gradually with the milk ; beat the eggs very light, and add them. Bake on a griddle, and serve hot. Nun's Puffs. (From a South Carolina Lady.) Two eggs, one table-spoonful of butter, one teacup of milk, one table-spoonful of lively yeast, one pint of wheat flour, and one teaspoonf ul of salt. Beat the eggs well and add the other ingredients. The consistency of the mixt- ure ought to be that of very soft bread-dough, so that it may be mixed with a spoon. A table - spoonful of sugar, if desire
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