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Nasturtiums (Pickled)

Name: Nasturtiums (Pickled)
Yield: 1 servings
Ingredients: one peck of nasturtium seeds; steep them in salt and water for thirty minutes; boil for a couple of minutes; pour over some good vinegar; flavour with spice

From Recipes for the million, 1891

Serves 1

Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

620Calories

22 gProtein

106 gCarbs

13 gFat

Full nutrition (34 nutrients)

Calories620 kcal

Protein22 g

Carbohydrates106 g

Fiber15 g

Sugars2.2 g

Total Fat13 g

Saturated Fat2.7 g

Monounsaturated Fat3.6 g

Polyunsaturated Fat4.8 g

Omega-30.1 g

Cholesterol0 mg

Sodium39 mg

Potassium830 mg

Calcium94 mg

Iron7.4 mg

Magnesium232 mg

Phosphorus660 mg

Zinc8.3 mg

Copper0.9 mg

Manganese4.7 mg

Vitamin D0 mcg

Vitamin C1.9 mg

Vitamin A3.8 mcg

Vitamin E0.6 mg

Vitamin K2.4 mcg

Vitamin B60.1 mg

Vitamin B120 mcg

Thiamin (B1)0.7 mg

Riboflavin (B2)0.2 mg

Niacin (B3)3.7 mg

Folate63 mcg

Choline59 mg

Caffeine0 mg

Water681 g

As published

This recipe was extracted from Recipes for the million (1891), page 152. The excerpt below is the record exactly as published.

NASTURTIUMS (PICKLED), — Gather the seeds while they are young, and steep them |in salt and water for thirty minutes ; then place them in boiling salt and water, and boil for a couple of minutes. Put them into a jar and pour over some good vinegar ; flavour with spice

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