FoodNet

N. C. Chow-Chow

From The Wilson cook book, 1941

Recipe by Mrs. J. O. Williams.

Presented as published in 1941. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

5613Calories
62 gProtein
1273 gCarbs
19 gFat
Full nutrition (33 nutrients)
Calories5613 kcal
Protein62 g
Carbohydrates1273 g
Fiber29 g
Sugars991 g
Total Fat19 g
Saturated Fat1 g
Monounsaturated Fat3 g
Polyunsaturated Fat1.8 g
Cholesterol0 mg
Sodium864 mg
Potassium11588 mg
Calcium2234 mg
Iron19 mg
Magnesium797 mg
Phosphorus1717 mg
Zinc11 mg
Copper1.9 mg
Manganese13 mg
Vitamin D0 mcg
Vitamin C1836 mg
Vitamin A461 mcg
Vitamin E5.8 mg
Vitamin K2284 mcg
Vitamin B67 mg
Vitamin B120 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)0.8 mg
Niacin (B3)8.4 mg
Folate253 mcg
Choline167 mg
Caffeine0 mg
Water7028 g

As published

This recipe was extracted from The Wilson cook book (1941) by Woman's Society of Christian Service (Wilson, Wilson County, N.C.), page 23. The excerpt below is the record exactly as published.

N. C. Chow-Chow 1 gallon cabbage 2 qts. green tomatoes or 1 qt. onions red and green peppers 6 pods hot green pepper Chop ingredients, then measure, sprinkle lightly with salt and let stand two or three hours, or over night. Place in cheese-cloth bag and squeeze out all juice. Add 2 qts. vinegar, 2 lbs. sugar, 1 small package mustard seed, 2 tablespoons celery seed, tumeric to color

Cook this with the app: pantry check, scaling, and the assistant.