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Mutton with Cabbage and Potatoes

From Farm and home cook book and housekeeper's assistant, 1907

Serves 4

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

86Calories
3 gProtein
14 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories86 kcal
Protein3.2 g
Carbohydrates14 g
Fiber0 g
Sugars0 g
Total Fat1.7 g
Saturated Fat0.5 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.1 g
Cholesterol4.4 mg
Sodium40 mg
Potassium481 mg
Calcium95 mg
Iron0.2 mg
Magnesium33 mg
Phosphorus71 mg
Zinc0.7 mg
Copper0 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C91 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K134 mcg
Vitamin B60.3 mg
Vitamin B120.2 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.4 mg
Folate1.2 mcg
Choline0 mg
Caffeine0 mg
Water217 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Farm and home cook book and housekeeper's assistant (1907) by Adeline O. Goessling, page 105. The excerpt below is the record exactly as published.

Mutton with Cabbage and Potatoes Cut mutton in small pieces and put on with cold water enough to cover, add 1 small head crisp, tender cabbage, cut in small pieces, pepper and salt to taste

Cook this with the app: pantry check, scaling, and the assistant.