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Mutton Stew

From European and American cuisine, 1914

Serves 7

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

656Calories
32 gProtein
30 gCarbs
48 gFat
Full nutrition (34 nutrients)
Calories656 kcal
Protein32 g
Carbohydrates30 g
Fiber3.9 g
Sugars3.8 g
Total Fat48 g
Saturated Fat19 g
Monounsaturated Fat19 g
Polyunsaturated Fat4.2 g
Omega-30 g
Cholesterol132 mg
Sodium1111 mg
Potassium1052 mg
Calcium56 mg
Iron3.9 mg
Magnesium73 mg
Phosphorus363 mg
Zinc6.3 mg
Copper0.3 mg
Manganese0.4 mg
Vitamin D0.5 mcg
Vitamin C30 mg
Vitamin A0.9 mcg
Vitamin E0 mg
Vitamin K3.4 mcg
Vitamin B60.7 mg
Vitamin B124 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.4 mg
Niacin (B3)12 mg
Folate64 mcg
Choline22 mg
Caffeine0 mg
Water264 g

Estimated from matched ingredients across 7 servings.

As published

This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 219. The excerpt below is the record exactly as published.

Mutton Stew. — Gut 2Ys pounds of mutton from the breast or shoulder into 2-inch pieces, place them in a saucepan, cover with boiling water ; add 4 ounces salt pork cut into small slices, 3 onions cut into quarters, 1 tablespoonful salt, 1 even teaspoon- f nl pepper, cover and cook ly, hour ; then strain the broth through a sieve, remove every particle of fat Beturn the broth to the mutton, add 1 quart of peeled potatoes cut into quarters, cook until the potatoes are done; mix 1 ounce butter with 1 tablespoonful flour, add it to the stew, cook until smooth, then serve. Old-fashioned Mutton Potpie. — Take 2 pounds mutton chops off the loin, remove the fat, and cut each chop into 2 pieces ; cut 2 kidneys into slices and also 2 onions, and peel 6 medium-sized potatoes. Line an iron pot around the sides with pie crust (do not put any crust on the bottom), put in layers alternately of the meat, onions, potatoes, and a few thin slices of salt pork ; season with salt and pepper and cover with the same crust ; then pour in sufficient boil- ing water to cover the crust, close the pot tightly, and boil slowly IV4 hour. In serving, cut the crust into pieces, lay them on a warm dish to form a border, and put the rest in the center. Mutton Pie. — Take 2 pounds of mutton
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