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Mutton Mince

From Soyer's standard cookery, 1912

Serves 4

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

76Calories
2 gProtein
10 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories76 kcal
Protein2.4 g
Carbohydrates9.5 g
Fiber0.7 g
Sugars2 g
Total Fat3.2 g
Saturated Fat1.1 g
Monounsaturated Fat1.3 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol5.5 mg
Sodium119 mg
Potassium119 mg
Calcium15 mg
Iron0.7 mg
Magnesium7.2 mg
Phosphorus35 mg
Zinc0.3 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C3.3 mg
Vitamin A1.1 mcg
Vitamin E0 mg
Vitamin K0.2 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.9 mg
Folate19 mcg
Choline6.6 mg
Caffeine0 mg
Water53 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Soyer's standard cookery (1912) by Nicolas Soyer, page 284. The excerpt below is the record exactly as published.

cold mutton left over from Wednesday finely. Dust it with pepper, salt, a little powdered sweet herbs, and add to it a large finely-chopped onion. Sprinkle the whole well with seasoned flour. Add any cold gravy which may be over from the day before, and a couple of rashers of lean flank of bacon and a tablespoonful of Worcester sauce, with the same amount of water

Cook this with the app: pantry check, scaling, and the assistant.