Mushroom Sauce
From High living, 1904
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
282Calories
7 gProtein
65 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories282 kcal
Protein7.1 g
Carbohydrates65 g
Fiber6.8 g
Sugars3.3 g
Total Fat1.5 g
Saturated Fat8.6 g
Monounsaturated Fat38 g
Polyunsaturated Fat5.4 g
Omega-30.4 g
Cholesterol0 mg
Sodium543 mg
Potassium580 mg
Calcium168 mg
Iron16 mg
Magnesium57 mg
Phosphorus133 mg
Zinc2.5 mg
Copper1.5 mg
Manganese0.5 mg
Vitamin D1.1 mcg
Vitamin C5.2 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.2 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.7 mg
Niacin (B3)8 mg
Folate121 mcg
Choline67 mg
Caffeine0 mg
Water245 g
As published
This recipe was extracted from High living (1904) by Linie Loyall McLaren,, page 21. The excerpt below is the record exactly as published.
MUSHROOM SAUCE — Put one ounce of dried mushrooms to soak in a cupful of boiling water and let stand for an hour ; then take a frying-pan and place in it about two ounces of onion chopped up with a little parsley and hry in four tablespoon- fuls of olive oil for about two minutes. Having done this take the mushrooms and press the water out of them, chop them with a knife, add them to the onion and fry for another minute ; then add water in which the mushrooms were soaked, a little tomato sauce, salt, pepper and spices
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