FoodNet

Mulatto Rice

From The Southern cook book of fine old recipes, 1935
Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1439Calories
44 gProtein
120 gCarbs
86 gFat
Full nutrition (34 nutrients)
Calories1439 kcal
Protein44 g
Carbohydrates120 g
Fiber5.8 g
Sugars11 g
Total Fat86 g
Saturated Fat29 g
Monounsaturated Fat36 g
Polyunsaturated Fat13 g
Omega-30.5 g
Cholesterol150 mg
Sodium1720 mg
Potassium1152 mg
Calcium98 mg
Iron5.8 mg
Magnesium103 mg
Phosphorus608 mg
Zinc4.8 mg
Copper0.5 mg
Manganese2.1 mg
Vitamin D0.9 mcg
Vitamin C32 mg
Vitamin A88 mcg
Vitamin E2 mg
Vitamin K12 mcg
Vitamin B61.2 mg
Vitamin B121.1 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)15 mg
Folate257 mcg
Choline135 mg
Caffeine0 mg
Water623 g

As published

This recipe was extracted from The Southern cook book of fine old recipes (1935) by Lillie S. Lustig, page 36. The excerpt below is the record exactly as published.

Mulatto Rice y>2 pound bacon 1 small onion 1 cup tomatoes 2 cups cooked rice

Cook this with the app: pantry check, scaling, and the assistant.