vegetarianveganpescatariangluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Mixed Minced and Stewed Vegetables
From Cassell's dictionary of cookery, 1892
Serves 6
Cooking time is about twenty minutes.
Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
124Calories
5 gProtein
26 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories124 kcal
Protein4.8 g
Carbohydrates26 g
Fiber7.3 g
Sugars8.6 g
Total Fat0.4 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Cholesterol0.1 mg
Sodium48 mg
Potassium400 mg
Calcium55 mg
Iron1.3 mg
Magnesium39 mg
Phosphorus96 mg
Zinc0.8 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C14 mg
Vitamin A268 mcg
Vitamin E0.6 mg
Vitamin K30 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.3 mg
Folate46 mcg
Choline37 mg
Caffeine0 mg
Water211 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Cassell's dictionary of cookery (1892) by Cassell & Company, page 2186. The excerpt below is the record exactly as published.
quart of vegeta- bles chop small four moderate-sized onions. Fry them in butter or fat till they begin to turn "yellow, then stir the vegetables into them, and keep stm-ing till they are quite hot. Season the mixtui-e rather highly with white pepper, and add a little salt. When they are half done, put with them four shced tomatoes, a spoonful or two of good gravy, and a little lemon-juice or chilli vinegar
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