Mincemeat
From The Bile Beans cookery book, 1931
Presented as published in 1931. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
3499Calories
24 gProtein
673 gCarbs
112 gFat
Full nutrition (34 nutrients)
Calories3499 kcal
Protein24 g
Carbohydrates673 g
Fiber48 g
Sugars544 g
Total Fat112 g
Saturated Fat60 g
Monounsaturated Fat36 g
Polyunsaturated Fat5.4 g
Omega-30.1 g
Cholesterol77 mg
Sodium128 mg
Potassium5454 mg
Calcium488 mg
Iron8.6 mg
Magnesium265 mg
Phosphorus720 mg
Zinc3.5 mg
Copper1.7 mg
Manganese1.9 mg
Vitamin D0 mcg
Vitamin C199 mg
Vitamin A280 mcg
Vitamin E6.3 mg
Vitamin K39 mcg
Vitamin B62.5 mg
Vitamin B120.3 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)1.6 mg
Niacin (B3)8.4 mg
Folate47 mcg
Choline133 mg
Caffeine0 mg
Water1785 g
As published
This recipe was extracted from The Bile Beans cookery book (1931) by Ltd C.E. Fulford, page 14. The excerpt below is the record exactly as published.
MINCEMEAT. ——Chop 4 oz. suet, 4 Ib. apples, and 20z. candied peel. Put in with-i1b. cleaned currants, and i Ib. sultana-raisins, mix well together with 2 oz. ugar, 1 lemon juice and rind
Cook this with the app: pantry check, scaling, and the assistant.