Minced Beef and Poached Eggs

Name: Minced Beef and Poached Eggs
Ingredients: One ponnd of raw beef; One ounce and a half of flour; Three-quarters of a pint of good stock; Pepper; salt; Poached eggs

From The Ocklye cookery book, 1909

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

927Calories

113 gProtein

45 gCarbs

32 gFat

Full nutrition (34 nutrients)

Calories927 kcal

Protein113 g

Carbohydrates45 g

Fiber0 g

Sugars5.6 g

Total Fat32 g

Saturated Fat11 g

Monounsaturated Fat14 g

Polyunsaturated Fat2.1 g

Omega-30 g

Cholesterol292 mg

Sodium758 mg

Potassium1828 mg

Calcium100 mg

Iron12 mg

Magnesium121 mg

Phosphorus1017 mg

Zinc22 mg

Copper0.6 mg

Manganese0.4 mg

Vitamin D0.5 mcg

Vitamin C0.7 mg

Vitamin A8.1 mcg

Vitamin E1.3 mg

Vitamin K6.6 mcg

Vitamin B62.9 mg

Vitamin B127.9 mcg

Thiamin (B1)0.9 mg

Riboflavin (B2)1.4 mg

Niacin (B3)37 mg

Folate127 mcg

Choline368 mg

Caffeine0 mg

Water654 g

As published

This recipe was extracted from The Ocklye cookery book (1909) by Eleanor L. Jenkinson, page 16. The excerpt below is the record exactly as published.

MINCED BEEF AND POACHED EQQS Ingredients One ponnd of raw beef. One ounce and a half of flour. Three-quarters of a pint of good Pepper and salt, stock. Poached eggs

Cook this with the app: pantry check, scaling, and the assistant.