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Mince Meat on Toast

Name: Mince Meat on Toast
Yield: 3 servings
Ingredients: Heat 2 cups minced meat; 2 teaspoons butter; 2 teaspoons flour; 2 cups stock or milk; 1/4 teaspoon salt; pepper; 1/4 teaspoon Worcestershire or onion juice; 6 slices toast

From The Cook County cook book, 1912

Serves 3

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

643Calories

25 gProtein

39 gCarbs

44 gFat

Full nutrition (33 nutrients)

Calories643 kcal

Protein25 g

Carbohydrates39 g

Fiber1.7 g

Sugars3.7 g

Total Fat44 g

Saturated Fat14 g

Monounsaturated Fat20 g

Polyunsaturated Fat5.5 g

Cholesterol127 mg

Sodium2157 mg

Potassium972 mg

Calcium72 mg

Iron3.1 mg

Magnesium38 mg

Phosphorus236 mg

Zinc3.8 mg

Copper0.2 mg

Manganese0.3 mg

Vitamin D0.9 mcg

Vitamin C68 mg

Vitamin A0 mcg

Vitamin E0.5 mg

Vitamin K2 mcg

Vitamin B60.5 mg

Vitamin B121 mcg

Thiamin (B1)0.7 mg

Riboflavin (B2)0.5 mg

Niacin (B3)7.5 mg

Folate72 mcg

Choline106 mg

Caffeine0 mg

Water107 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 253. The excerpt below is the record exactly as published.

MINCE MEAT ON TOAST.— Heat 2 cups minced meat, 2 teaspoons butter, 2 teaspoons flour, 2 cups stock or milk, }4 tea- spoon salt, pepper, % teaspoon Worcestershire or onion juice, 6 COOK COUNTY COOK BOOK 369 slices toast,

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