vegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Milk Porridge
From Dora's cook book, 1888
Serves 4
Serve warm with powdered sugar.
Presented as published in 1888. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
156Calories
7 gProtein
20 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories156 kcal
Protein7 g
Carbohydrates20 g
Fiber2 g
Sugars6.2 g
Total Fat5.7 g
Saturated Fat2.6 g
Monounsaturated Fat1.3 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol15 mg
Sodium55 mg
Potassium266 mg
Calcium164 mg
Iron1.1 mg
Magnesium47 mg
Phosphorus213 mg
Zinc1.7 mg
Copper0.1 mg
Manganese0.7 mg
Vitamin D1.2 mcg
Vitamin C0 mg
Vitamin A39 mcg
Vitamin E0.2 mg
Vitamin K0.4 mcg
Vitamin B60.1 mg
Vitamin B120.7 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.4 mg
Folate7 mcg
Choline30 mg
Caffeine0 mg
Water323 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Dora's cook book (1888) by Dora E. Fairfield, page 84. The excerpt below is the record exactly as published.
MILK PORRIDGE. Two cups oatmeal, two cups water, two cups milk
Cook this with the app: pantry check, scaling, and the assistant.