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Milk of Almonds Soupe Maigre

From Cookery and housekeeping, 1882

Serves 5

Add sugar to taste.

Presented as published in 1882. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

891Calories
30 gProtein
83 gCarbs
61 gFat
Full nutrition (34 nutrients)
Calories891 kcal
Protein30 g
Carbohydrates83 g
Fiber12 g
Sugars13 g
Total Fat61 g
Saturated Fat7.2 g
Monounsaturated Fat30 g
Polyunsaturated Fat11 g
Omega-30 g
Cholesterol50 mg
Sodium80 mg
Potassium1038 mg
Calcium504 mg
Iron6.3 mg
Magnesium285 mg
Phosphorus714 mg
Zinc4.4 mg
Copper1.1 mg
Manganese2.7 mg
Vitamin D1.9 mcg
Vitamin C0 mg
Vitamin A62 mcg
Vitamin E23 mg
Vitamin K0.1 mcg
Vitamin B60.4 mg
Vitamin B121.1 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.3 mg
Niacin (B3)6.3 mg
Folate197 mcg
Choline86 mg
Caffeine0 mg
Water186 g

Estimated from matched ingredients across 5 servings.

As published

This recipe was extracted from Cookery and housekeeping (1882) by Reeve, Henry Mrs., page 41. The excerpt below is the record exactly as published.

Milk of Almonds Soupe Maigre. Blanch 12 ozs. of rice and put in a bain-marie or milk saucepan with one quart of fresh milk, a pinch of salt and a pinch of sugar ; let it simmer for one hour. Blanch and skin f lb. of sweet almonds and about eight or ten bitter almonds, and pound them in a mortar, with just a spoonful or two of milk to pre- vent their turning to oil ; then dilute with enough milk to enable the mixture to pass through the tamis. Mix the almond milk with the rice m.ilk, stir together and serve. Add sugar to taste, if sugar is liked. The rice milk must be hot enough to bear the cold almond milk, and the soup to be warm. Soupe Maigre. To 2 quarts of water put a quart of dry peas, 2 large onions, one head of celery, a carrot, 2 turnips, a handful of spinach, and a sprig of mint. Stew all till quite soft ; strain and pass through a sieve. Put 96 SOUPE MAIGRE. the pulp and water back into the stewpan, with a lettuce sliced, a small piece of butter, and two or three lumps of sugar. Put it on a quick fire again for ten minutes or so. If a bad colour, add a little spinach juice. Some small asparagus chopped is an improve- ment. Summer Soupe Maigre. The hearts of 6 lettuces cut in pieces, 3 cucumbers pared and sliced, one pint of young peas (to be added later), 2 large onions, a little parsley chopped fine, \ lb. of fresh butter, and two or three lumps of sugar. Stew all together an hour, stirring often. Have ready 2 quarts of peas boiled in a gallon of water. Put them through a hair sieve to the water in which they were boiled. * Add to this the lettuces and cucumbers, and simmer i^ hours. When done take out the onions. Dip in a sprig of mint before it is taken off the fire. Cheap Soupe Maigre. 2 quarts green peas ; A bunch fine herbs ; 2 onions sliced ; 2 quarts hot water. Stew for ^ an hour. Add mashed potatoes, or plimmed rice, and pass through a tamis. Season with pepper, salt and sugar (a tablespoonful) ; add a pint of new milk, stir till the mixture is smooth, and then warm. Serve croutons of bread fried in butter. A similar soup is made with roots, but as they require unequal time, observe the following rules : — SOUPE MAIGRE. 97 Carrots . . . .2 hours Celery . . . .1 hour Turnips . . • • 2 >> Shallots . . . • i „ Lentil Soupe Maigre. For four persons. i^ lbs. lentils ; soak in cold water for 24 hours ; drain. Stew in a very small quantity of water ; skim. Pass through a tamis. Boil an onion in milk and pass through with the lentils. Make the puree the necessary thinness with milk, and stir in 2 ozs. butter
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