FoodNet

Meatless Mince Meat

From The Relief Societ Cookbook, 1930

Recipe by Myrtle Morris.

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

8342Calories
54 gProtein
1879 gCarbs
123 gFat
Full nutrition (34 nutrients)
Calories8342 kcal
Protein54 g
Carbohydrates1879 g
Fiber88 g
Sugars1429 g
Total Fat123 g
Saturated Fat64 g
Monounsaturated Fat38 g
Polyunsaturated Fat7.8 g
Omega-30 g
Cholesterol80 mg
Sodium988 mg
Potassium17450 mg
Calcium2066 mg
Iron51 mg
Magnesium1402 mg
Phosphorus1519 mg
Zinc5.4 mg
Copper6.6 mg
Manganese14 mg
Vitamin D0 mcg
Vitamin C770 mg
Vitamin A958 mcg
Vitamin E14 mg
Vitamin K313 mcg
Vitamin B66.5 mg
Vitamin B120.3 mcg
Thiamin (B1)2.7 mg
Riboflavin (B2)2.5 mg
Niacin (B3)26 mg
Folate285 mcg
Choline382 mg
Caffeine0 mg
Water4515 g

As published

This recipe was extracted from The Relief Societ Cookbook (1930) by Relief Society of the Fourth Ward of Rexburg, page 22. The excerpt below is the record exactly as published.

MEATLESS MINCE MEAT 2 qts. apples, chopped 4 qts. green tomatoes, ground fine 2 lbs. brown sugar 1 lb. seeded raisins V? lb. citron chopped ] ■_> c. suet, chopped fine 1 tsp. salt y2 c. strong cider vinegar 1 2 c. dark molasses 1 tsp. cinnamon 1 tsp. cloves 1 tsp. grated nutmeg

Cook this with the app: pantry check, scaling, and the assistant.