Americandinner
Meat Loaf
From One hundred choice recipes and business directory of Kannapolis, N.C., 1928
Recipe incomplete.
Presented as published in 1928. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
4461Calories
472 gProtein
19 gCarbs
263 gFat
Full nutrition (34 nutrients)
Calories4461 kcal
Protein472 g
Carbohydrates19 g
Fiber1.3 g
Sugars0.5 g
Total Fat263 g
Saturated Fat103 g
Monounsaturated Fat114 g
Polyunsaturated Fat11 g
Omega-30.1 g
Cholesterol1656 mg
Sodium3651 mg
Potassium7621 mg
Calcium494 mg
Iron41 mg
Magnesium509 mg
Phosphorus4544 mg
Zinc87 mg
Copper2.1 mg
Manganese0.8 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0.6 mcg
Vitamin E8.2 mg
Vitamin K39 mcg
Vitamin B614 mg
Vitamin B1234 mcg
Thiamin (B1)2 mg
Riboflavin (B2)2.9 mg
Niacin (B3)141 mg
Folate283 mcg
Choline1964 mg
Caffeine0 mg
Water1519 g
As published
This recipe was extracted from One hundred choice recipes and business directory of Kannapolis, N.C. (1928) by Woman's Club of Kannapolis (N.C.), page 7. The excerpt below is the record exactly as published.
Meat Loaf 5 pounds round, solid, lean 8 soda crackers steak 1 teaspoon pepper 4 eges 1 teaspoon salt
Cook this with the app: pantry check, scaling, and the assistant.