Americandinner

Meat Loaf

Name: Meat Loaf
Cuisine: American
Ingredients: 1 1/2 pounds of beef; 1/2 pound of fresh pork; 2 cupsful of bread crumbs; 1 cupful of milk; 1 tablespoonful salt; 1/2 teaspoonful pepper; 1 egg; 1 green pepper; 1 dried onion

From The junior cook book, 1920

This amount will serve 4 people for at least 2 meals.

Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2503Calories

236 gProtein

168 gCarbs

96 gFat

Full nutrition (34 nutrients)

Calories2503 kcal

Protein236 g

Carbohydrates168 g

Fiber10 g

Sugars25 g

Total Fat96 g

Saturated Fat35 g

Monounsaturated Fat37 g

Polyunsaturated Fat11 g

Omega-30.2 g

Cholesterol812 mg

Sodium9316 mg

Potassium3936 mg

Calcium864 mg

Iron28 mg

Magnesium318 mg

Phosphorus2570 mg

Zinc46 mg

Copper1.3 mg

Manganese2.2 mg

Vitamin D5.2 mcg

Vitamin C0.2 mg

Vitamin A170 mcg

Vitamin E2.4 mg

Vitamin K26 mcg

Vitamin B65.6 mg

Vitamin B1222 mcg

Thiamin (B1)4.1 mg

Riboflavin (B2)3.4 mg

Niacin (B3)65 mg

Folate291 mcg

Choline755 mg

Caffeine0 mg

Water901 g

As published

This recipe was extracted from The junior cook book (1920) by Clara Ingram Judson, page 6. The excerpt below is the record exactly as published.

MEAT LOAF Buy 11/2 pounds of beef and 1/0 pound of fresh pork, ground together. Measure out 2 cupsful of bread crumbs, 1 cupful of milk, 1 tablespoonful salt (be sure this is level only), 1/2 teaspoonful pepper. Crack 1 egg and drop into saucer. Cut up 1 green pepper (this may be omitted if out of season). 1 dried onion

Cook this with the app: pantry check, scaling, and the assistant.