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Meat Loaf
From Delicacies, 1929
Serves 2
Recipe by Mrs. Melvin Wilson.
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
635Calories
56 gProtein
5 gCarbs
44 gFat
Full nutrition (33 nutrients)
Calories635 kcal
Protein56 g
Carbohydrates5.5 g
Fiber1 g
Sugars2.1 g
Total Fat44 g
Saturated Fat11 g
Monounsaturated Fat10 g
Polyunsaturated Fat0.8 g
Cholesterol149 mg
Sodium1556 mg
Potassium851 mg
Calcium27 mg
Iron5.5 mg
Magnesium49 mg
Phosphorus353 mg
Zinc9.6 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C5.5 mg
Vitamin A0 mcg
Vitamin E2.8 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.4 mg
Niacin (B3)0 mg
Folate0 mcg
Choline0 mg
Caffeine0 mg
Water280 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Delicacies (1929) by Thursday Club (San Diego, Calif.), page 5. The excerpt below is the record exactly as published.
Meat Loaf 1 lb. ground beef 1 doz. crackers rolled fine 1 can tomato sauce 1 tsp. salt 2 egg yolks 2 egg whites
Cook this with the app: pantry check, scaling, and the assistant.