FoodNet

Meat Croquettes

From Machias Cook Book, 1899
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

736Calories
64 gProtein
78 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories736 kcal
Protein64 g
Carbohydrates78 g
Fiber4.9 g
Sugars6.9 g
Total Fat17 g
Saturated Fat5.7 g
Monounsaturated Fat4.4 g
Polyunsaturated Fat4.2 g
Omega-30 g
Cholesterol380 mg
Sodium1555 mg
Potassium1060 mg
Calcium437 mg
Iron7.8 mg
Magnesium133 mg
Phosphorus820 mg
Zinc11 mg
Copper1.9 mg
Manganese1.4 mg
Vitamin D1 mcg
Vitamin C7.1 mg
Vitamin A115 mcg
Vitamin E0.7 mg
Vitamin K7.6 mcg
Vitamin B60.6 mg
Vitamin B1222 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)0.8 mg
Niacin (B3)14 mg
Folate243 mcg
Choline164 mg
Caffeine0 mg
Water233 g

As published

This recipe was extracted from Machias Cook Book (1899) by [name missing], page 18. The excerpt below is the record exactly as published.

MEAT CROQUETTES. I cup chopped meat, i cup chopped bread crumbs, i cup scalded milk, I egg, i teaspoonful melted butter. Season meat with pep- per and salt

Cook this with the app: pantry check, scaling, and the assistant.