Meat and Potatoes

Name: Meat and Potatoes
Ingredients: Mince beef or mutton, small; with onions; pepper and salt; pepper and salt; add a little gravy; fill them up with potatoes mashed with a little cream

From Mother's Cook Book: Containing Recipes for Every Day in the Week, Including .., 1902

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

60Calories

2 gProtein

14 gCarbs

0 gFat

Full nutrition (33 nutrients)

Calories60 kcal

Protein1.7 g

Carbohydrates14 g

Fiber2.6 g

Sugars6.4 g

Total Fat0.2 g

Saturated Fat0.1 g

Monounsaturated Fat0 g

Polyunsaturated Fat0 g

Cholesterol0 mg

Sodium6 mg

Potassium219 mg

Calcium35 mg

Iron0.3 mg

Magnesium15 mg

Phosphorus44 mg

Zinc0.3 mg

Copper0.1 mg

Manganese0.2 mg

Vitamin D0 mcg

Vitamin C11 mg

Vitamin A0 mcg

Vitamin E0 mg

Vitamin K0.6 mcg

Vitamin B60.2 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0 mg

Niacin (B3)0.2 mg

Folate29 mcg

Choline9.2 mg

Caffeine0 mg

Water134 g

As published

This recipe was extracted from Mother's Cook Book: Containing Recipes for Every Day in the Week, Including .. (1902) by Marion Harland, page 33. The excerpt below is the record exactly as published.

MEAT AND POTATOES. Mince beef or mutton, small, with onions, pepper and salt; add a little gravy, pat into scalloped shells or small cups, making them three parts fall, and fill them np with potatoes mashed with a little cream

Cook this with the app: pantry check, scaling, and the assistant.