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Marinade for Cold Boiled Fish
From The Cook County cook book, 1912
Serves 2
Recipe by Mrs. B. Haley, Chicago, III.
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
38Calories
2 gProtein
7 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories38 kcal
Protein2.4 g
Carbohydrates7.2 g
Fiber1.3 g
Sugars3.2 g
Total Fat0.1 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol5.8 mg
Sodium45 mg
Potassium131 mg
Calcium21 mg
Iron0.3 mg
Magnesium9.8 mg
Phosphorus58 mg
Zinc0.2 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C5.7 mg
Vitamin A1.1 mcg
Vitamin E0.1 mg
Vitamin K0.3 mcg
Vitamin B60.1 mg
Vitamin B120.2 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate15 mcg
Choline4.6 mg
Caffeine0 mg
Water78 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 175. The excerpt below is the record exactly as published.
an onion, anchovy, and season to taste. — ^^Mrs. C. D. Kelley, Winnetka, 111. FISH CUTLETS.— Season with salt and pepper 1 pt. of any kind of cold cooked fish, make a little thick cream sauce of milk, butter and flour; when cold form it with the fish into shapes of cutlets. Put the cutlets into cracker crumbs, then into egg and again into crumbs. Fry in hot fat until brown. — Mrs. E. D. Kel- ley, Winnetka, 111. MARINADE FOR COLD BOILED FISH.— Left-over cold boiled fish may be served as a side dish, when it has been put to mariner in the following marinade for 2 or 3 hrs.,- before meal time. Bone and skin the fish, cutting it in the shape of dice. Put it in the disih in which it is to be served. Sprinkle over salt and pepper, cover with a very few thin slices of onion, 1 or 2 bay leaves, a little thyme, vinegar, and olive oil
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