Mammy's Graham Muffins

Name: Mammy's Graham Muffins
Ingredients: 1 pint of Graham Flour; ^ cupful of Molasses; 3^ teaspoonsful of salt; ^ pint of white flour; 1 teaspoonsful of soda

From Aunt Caroline's Dixieland recipes, 1922

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1857Calories

40 gProtein

413 gCarbs

6 gFat

Full nutrition (33 nutrients)

Calories1857 kcal

Protein40 g

Carbohydrates413 g

Fiber3 g

Sugars124 g

Total Fat5.7 g

Saturated Fat0.4 g

Monounsaturated Fat0.3 g

Polyunsaturated Fat1.1 g

Cholesterol0 mg

Sodium2402 mg

Potassium2946 mg

Calcium414 mg

Iron28 mg

Magnesium499 mg

Phosphorus456 mg

Zinc3.6 mg

Copper1.4 mg

Manganese5.5 mg

Vitamin D0 mcg

Vitamin C0 mg

Vitamin A0 mcg

Vitamin E0.5 mg

Vitamin K0.4 mcg

Vitamin B61.3 mg

Vitamin B120 mcg

Thiamin (B1)3.3 mg

Riboflavin (B2)1.7 mg

Niacin (B3)26 mg

Folate614 mcg

Choline35 mg

Caffeine0 mg

Water76 g

As published

This recipe was extracted from Aunt Caroline's Dixieland recipes (1922) by Emma McKinney, page 2. The excerpt below is the record exactly as published.

MAMMY'S GRAHAM MUFFINS 1 pint of Graham Flour, ^ cupful of Molasses, 3^ teaspoonsful of salt, ^ pint of white flour, 1 teaspoonsful of soda

Cook this with the app: pantry check, scaling, and the assistant.