vegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Macaroon Wafer
From Delta Gamma cook book, 1922
Serves 1
Recipe by Ethel Rockwood (Lambda).
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
221Calories
2 gProtein
18 gCarbs
16 gFat
Full nutrition (33 nutrients)
Calories221 kcal
Protein2.4 g
Carbohydrates18 g
Fiber1.9 g
Sugars11 g
Total Fat16 g
Saturated Fat10 g
Monounsaturated Fat3.4 g
Polyunsaturated Fat0.3 g
Cholesterol25 mg
Sodium336 mg
Potassium64 mg
Calcium49 mg
Iron1 mg
Magnesium10 mg
Phosphorus45 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C0.4 mg
Vitamin A4.3 mcg
Vitamin E0.5 mg
Vitamin K1.2 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate0.8 mcg
Choline3.9 mg
Caffeine0 mg
Water38 g
As published
This recipe was extracted from Delta Gamma cook book (1922), page 43. The excerpt below is the record exactly as published.
Macaroon Wafer Spread a little cream cheese on a macaroon and put a stuffed olive
Cook this with the app: pantry check, scaling, and the assistant.